hmmm...people do shots differently and there is some debate on whether it's more effective to do intramuscular shots, which is the way Dr. Simeons did them. I myself think that a shot into my muscle sounds horribly painful, so I just inject into the fat on my stomach, and it sounds like this is the way you administer them too. I usually just poke around very lightly on the surface of my skin until I find a spot that I can't feel at all. Then I stick the needle in gently. If it starts to hurt then I try to find another spot that doesn't hurt. I haven't had any pain so far. I hope this helps a little.
