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check if your hcg is still potent. If not, mix a new batch immediately.

birth control pill can be used on the HCG diet with no problem. What did you eat differently that day? Food high in sodium?

You should do an apple day to correct the weight gain. good luck

Day 1 Sept 5th: 147.2
Day 2 Sept 6th: 147.2
Day 3 Sept 7th: 147.4 - did not cheat, felt great & not hungry.
Day 4 Sept 7th: 145.4 - yayay!!!

DAY 1: 181.2 (gourge day)
Day 2: 183 (gourge day)
Day 3: 181.2 (500 Calorie diet started)
Day 4: 179.2 ( SORE thorath all day yesterday! dont eat eggs or fish so limited did cheat and had 3 melba toast that is probably why its only 1 pound I can do this!!)
Day 5: 178.4
Day 6: 177.7
Day 7: 176.4  (skipping shot today to give body a relax day from shot so it doesnt get immune) im SO tierd today my bones in my legs hurt i walked 3 miles and ran the last 1/2 so i think that is why my legs hurt

We all make sacrifices for our kids, including sacrificing our bodies. But it doesnt last. Stick with the protocol and keep us posted.

You are doin well! Trust me this protocol gets to ya but stick with it:)

Holy cow that is nuts! Good luck in stabilization, keep us updated.

Phyllis,

Your weight loss result is amazing!!!
32 pounds!
congratulations!

I have been following the protocol for the past few weeks, been rather lazy about posting. I have lost a total of 32 pounds since starting the HCG diet on July 26, 2010.  I have a few more days to go. I have not had any cheats and have only had a few days where I did not loose anything. I have gone from a size 18/20 to a 16. I have so much energy and I can not wait until the six weeks is over so I can start another phase. I have been able to wear clothes I have not worn in years, it is like getting all new clothes with out the expense of purchasing them. I have 2 more injection days and then the 3 day VLCD left in Phase 2. I will start the Phase 3
72 hours after my last injection. I will keep you all posted. I am so looking forward to that day. I am loving the compliments I am getting from my friends. I really wanted to have lost 40 pounds, it doesn't look like I will get there, but I am so pleased with the results I have to date.

Day 23 231.4
day 24 230.2
Day25 229.2
Day 26 228.6
Day 27 228.6
Day 28 227.4
Day 29 227.2
Day 30 227.2
Day 31 226.6
Day 32 225.6
Day 33 225.2
Day 34 226.2  Did not drink enough water yesterday. Stomach felt strange did an enema felt much better.
Day 35 223.8
Day 36 223.4
Day 37 223.2
Day 38 222.8
Day 39 223.0
Day 40 223.0
Day 41 223.0
Day 42 221.8
Day 43 220.8
Day 44 220.4     

I am on my 11th day of VLCD and was losing great at first, down 8.8 pounds on my 8th day of VLCD and then the next morning I was up 5 pounds without cheating or changing anything.  Any idea what this might be.  I take birth control pills continuously without taking the sugar pills so I never have a period but the last couple of days I have had a little cramping a spotting.  Could this have something to do with the weight gain and does it come back off?